Sports play a role in treating autism by emphasizing coordination and body awareness. Dedication to improving a particular athletic skill will also increase confidence and support other therapies.

Team sports are generally not recommended because participation relies so heavily on communication with teammates. The best sports for children with autism include:

- Track and field. Running and throwing are very basic activities that require little verbal skill.

- Swimming. The symmetry and the swim stroke improve body awareness. Propelling through the water is among the most soothing activities from the standpoint of sound and tactile sensation. A competitive element can be easily introduced, if desired.

- Horseback riding. This is perfect for children who may have associated motor deficits prohibiting them from other sports.

- Basketball. The repetitive act of shooting baskets is an activity with immediate gratification. Individual shooting games like "H-0-R-S-E" or "Around the World" provide fun competition.

- Martial Arts. It's an outstanding way to improve balance and coordination.
Most importantly, when choosing an athletic activity for a child with autism, make sure it's fun.

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